Small Group Corporate Yoga

Sitting or standing all day can put strain on our bodies. Working in a fast-paced environment?  Take some time for yourself to honor your body and give it the love and attention it deserves to prevent stiffness, arthritis, limited rage of motion through circulation and calming the mind. Business and corporate clients can contact Seema to teach onsite classes to show their hard-workings team as a commitment to continuously improving employee wellness.